1 (uno). Coffee. I typically drink green tea in the mornings. Yesterday I wanted a cup of coffee made from freshly ground beans roasted by a thoughtful roaster and grown Fair Trade. Lucky for me, Dave was able to brew me such a cup. It completely hit the spot!
2 (due). Wearing jeans. The weather finally warranted it for the whole day through.
3 (tre). Scrabble on Facebook. It is one of my M-F pleasures. Word play delights me.
4 (quattro). Realizing I am free. Sometimes I forget; I can make any choices that I want to. I am not bound by tradition or past choices, I can always walk down a fork in the road.
5 (cinque). Shopping. Normally I dislike shopping. But when I find a brightly colored shirt like this, what’s not to like?
Yoga is a favorite exercise of mine. I started as a piece of cross-training in my running regimen in 2003. It taught me about accepting where I am without accepting that as the end point of where I can go. Yoga affords me the opportunity to stretch my body, mind and soul. In doing so, I explore my personal interconnectedness of these realms as well as the community that arises during group practice. For the next several weeks, I am joining a yoga class once a week to reconnect with myself and to reach out to the yoga community here.